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Three dudes that enjoy sharing the stories of local businesses in the United States, mostly from the great phoenix area. Our guests include mayors of Arizona, top health experts, local business owners and pro athletes. We also have no guest episodes where we discuss tough topics including mental health, breakups, finances and life.
Episodes
Sunday May 31, 2020
Sunday May 31, 2020
Today we talk about Purpose, Love & recent events surrounding the tragic death of George Floyd. We need to define & find self purpose, show a massive unity of love & confront the uncomfortable. This was a very difficult conversation & I am positive not all will agree with what was said. But we believe in the positive empowerment of people. Create a positive ripple effect in society.
IG: J.a.k.d_podcast
Jakdudes@gmail.com
Sunday May 24, 2020
Sunday May 24, 2020
Throw back...Sunday? So today on the Just A Kouple Dudes Podcast it is Franks birthday! & we decided to post an episode that we did together a year ago before we started the JAKD Podcast with an incredible friend of mine, Christian Gragnano! Please let us know how you liked it & leave a review! Thank you so much for the continued support!
IG: J.a.k.d_podcast
Jakdudes@gmail.com
Thursday May 21, 2020
Thursday May 21, 2020
EMDR (Eye movement desensitization and reprocessing) is a powerful therapy to help reprocess traumatic memories. So many of us are hurting inside our heads and Frank shares his experience with it.
IG: J.a.k.d_podcast
Jakdudes@gmail.com
Monday May 18, 2020
Monday May 18, 2020
On todays episode Mike Gorman aka Gormy Goes Keto returns! We talk about staying on track diet wise during corona lockdowns, our struggles with staying in shape & how to deal.
IG: J.a.k.d_podcast
jakdudes@gmail.com
Friday May 08, 2020
Friday May 08, 2020
It is mental health awareness month! We wanted to put out an episode in relation to that...but we talked about a lot of stuff....primarily..Happiness! But also our emotions...lets see how deep the rabbit hole goes...
IG: J.a.k.d_podcast
Jakdudes@gmail.com
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
We had Lee Perreira on this episode, he ran 16 marathons in 16 days to raise money for a number of charities! He started the 16x16 Charity and is a killer musician! His IG is @leeperreira
IG: J.a.k.d_podcast
Jakdudes@gmail.com
Sunday Apr 26, 2020
Sunday Apr 26, 2020
@JCabSomm the Wine Director at Maple & Ash Scottsdale joined the podcast! We got to talk about Wine, restaraunt/bar industry, life and what it is like to become a sommelier!
IG: J.a.k.d_podcast
Jakdudes@gmail.com
Saturday Apr 25, 2020
Saturday Apr 25, 2020
Mayor Kenn Weise came on the JAKD Podcast for this episode and it was a great conversation. We talked about the state of our cities, the state of AZ & some covid19! Get to know your local Mayor and AZ here on the Just A Kouple Dudes "JAKD" Podcast!
IG: J.a.k.d_podcast
Jakdudes@gmail.com
Friday Apr 24, 2020
Friday Apr 24, 2020
Dr. Bikman is on today to speak about Insulin Resistance, Ketones, why fat is good, why carbs can be our enemy, chronic illness and much more! You can find him on IG at benbikmanphd
IG: J.a.k.d_podcast
Jakdudes@gmail.com
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Today's episode we talk positive news, human compassion and crack some jokes with Frank!
IG: J.a.k.d_podcast
Jakdudes@gmail.com